I’m Christina a 52 year old woman who suffers from Bipolar Disorder. This blog is meant as a brain dump for me to get certain thoughts out of my head and onto paper. I’m hoping that writing on a near daily basis will help my mental health by preventing a build-up of thoughts and concerns that may cause me to ruminate and cause me to become unwell.

The other purpose of this blog is to help me develop my writing skills, so being a creative outlet. As I grow in confidence I may be able to start writing fiction.